COMPANION

Companion, Cha'I-Pow-Yu — Nutrition Facts & Ingredients

UPC 76277103911 Manufacturer: Eastimpex Crusts & Dough Updated Sep 27, 2026

Companion, Cha'I-Pow-Yu
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
209per serving
Protein
15.3 gper 100 g
Carbs
1.2 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (0.333 can, 85 g): 209 calories. Per 100 g: 246 calories, 15.3 g protein, 20 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 can (85g)

Amount per servingCalories
209
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 13.0g
Calcium 10.2mg 1%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein15.3 g
Carbohydrates1.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat20 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium611 mg
Calcium12 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Companion, Cha'I-Pow-Yu

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Gluten, Salt, Soybean Extract, Soybean Oil, Sugar, Water, Wheat Protein

Frequently asked questions

How many calories are in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 246 calories.

How much protein is in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 15.29 g protein.

How many carbohydrates are in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 1.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 1.18 g sugars.

How much sodium (salt) is in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Companion, Cha'I-Pow-Yu?

Per 100 g of Companion, Cha'I-Pow-Yu there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Companion, Cha'I-Pow-Yu?

The main ingredients in Companion, Cha'I-Pow-Yu are: Gluten, Salt, Soybean Extract, Soybean Oil, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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