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Pizza Dough — Nutrition Facts & Ingredients

UPC 41735243768 Crusts & Dough Updated Sep 27, 2026

Per serving (2 oz, 56 g): 120 calories. Per 100 g: 214 calories, 8.9 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0.1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.5mg 8%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein8.9 g
Carbohydrates41.1 g
Sugars0.2 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)37.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium446 mg
Calcium18 mg
Potassium107 mg
Iron2.7 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Bakers Yeast, Bleached, Bromated Wheat Flour, Corn Starch, Defatted Soy Flour, Dextrose, Enriched, Enzymes, Extra Coarse Whole Wheat Flour, Folic Acid, Hydrochloride, Iron, Mono- And Diglycerides, Niacin, Palm Shortening, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Water, Wheat Gluten, Wheat Pizza Dough

Frequently asked questions

How many calories are in Pizza Dough?

Per 100 g of Pizza Dough there are 214 calories.

How much protein is in Pizza Dough?

Per 100 g of Pizza Dough there are 8.93 g protein.

How many carbohydrates are in Pizza Dough?

Per 100 g of Pizza Dough there are 41.07 g carbohydrates. Of which 0.18 g sugars.

How much sugar is in Pizza Dough?

Per 100 g of Pizza Dough there are 0.18 g sugars.

How much sodium (salt) is in Pizza Dough?

Per 100 g of Pizza Dough there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pizza Dough?

Per 100 g of Pizza Dough there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pizza Dough?

The main ingredients in Pizza Dough are: Ascorbic Acid, Bakers Yeast, Bleached, Bromated Wheat Flour, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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