FOOD LION

Garbanzo Beans Chickpeas — Nutrition Facts & Ingredients

UPC 35826085269 Manufacturer: Food Town Stores Inc. Canned & Bottled Beans Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 130 g): 110 calories. Per 100 g: 85 calories, 4.6 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 18.0g 7%

Dietary Fiber 6.0g 21%

Total Sugars 1.0g

Protein 6.0g

Calcium 40.3mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g

Protein4.6 g

Carbohydrates13.8 g

Sugars0.8 g

Dietary fiber4.6 g

Net carbs (carbohydrates minus fiber)9.2g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium238 mg

Calcium31 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Garbanzo Beans Chickpeas

Prices and availability are set by the retailer.

Ingredients

Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chick Peas, Salt, Water

Frequently asked questions

How many calories are in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 85 calories.

How much protein is in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 4.62 g protein.

How many carbohydrates are in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 13.85 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 0.77 g sugars.

How much sodium (salt) is in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Beans Chickpeas?

Per 100 g of Garbanzo Beans Chickpeas there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Beans Chickpeas?

The main ingredients in Garbanzo Beans Chickpeas are: Calcium Chloride, Disodium EDTA Added, Firming Agent, Prepared Chick Peas, Salt.

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Level of processing

Processed

6 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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