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Gutted & Scaled Red Tilapia — Nutrition Facts & Ingredients

UPC 819670022676 Manufacturer: NAFCO Wholesale Fish Dealers Frozen Fish & Seafood Updated Sep 27, 2026

Calories
130per serving
Protein
15.0 gper 100 g
Carbs
4.4 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (0.5 Fish, 113 g): 130 calories. Per 100 g: 115 calories, 15.0 g protein, 4.4 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 Fish (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2g 10%
Trans Fat 70.0g
Cholesterol 70.1mg 23%
Sodium 55.4mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 17.0g
Vitamin D 3.5mcg 18%
Calcium 10.2mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein15.0 g
Carbohydrates4.4 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.4 g
Saturated fat1.8 g
Trans fat62.0 g
Cholesterol62 mg
Sodium49 mg
Calcium9 mg
Potassium0 mg
Iron0.6 mg
Vitamin D3.1 mcg

Where to buy Gutted & Scaled Red Tilapia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Farm-raised, Tilapia

Frequently asked questions

How many calories are in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 115 calories.

How much protein is in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 15.04 g protein.

How many carbohydrates are in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 4.42 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 0.88 g sugars.

How much sodium (salt) is in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gutted & Scaled Red Tilapia?

Per 100 g of Gutted & Scaled Red Tilapia there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gutted & Scaled Red Tilapia?

The main ingredients in Gutted & Scaled Red Tilapia are: Farm-raised, Tilapia.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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