PANAMEI SEAFOOD

Red Tilapia — Nutrition Facts & Ingredients

UPC 665072643014 Manufacturer: Quirch Foods Company Frozen Fish & Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (0.5 Fish, 113 g): 110 calories. Per 100 g: 97 calories, 0 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 Fish (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 59.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 4.0mcg 20%
Calcium 11.3mg 1%
Iron 1.0mg 6%
Potassium 341mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol49 mg
Sodium53 mg
Calcium10 mg
Potassium302 mg
Iron0.9 mg
Vitamin D3.5 mcg

Where to buy Red Tilapia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Red Tilapia

Frequently asked questions

How many calories are in Red Tilapia?

Per 100 g of Red Tilapia there are 97 calories.

How much protein is in Red Tilapia?

Per 100 g of Red Tilapia there are 0.0 g protein.

How many carbohydrates are in Red Tilapia?

Per 100 g of Red Tilapia there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Red Tilapia?

Per 100 g of Red Tilapia there are 0.0 g sugars.

How much sodium (salt) is in Red Tilapia?

Per 100 g of Red Tilapia there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Tilapia?

Per 100 g of Red Tilapia there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Tilapia?

The main ingredients in Red Tilapia are: Red Tilapia.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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