KROGER

Mild Boneless & Skinless Barramundi, Mild — Nutrition Facts & Ingredients

UPC 11110900173 Manufacturer: The Kroger Co. Frozen Fish & Seafood Updated Sep 27, 2026

Mild Boneless & Skinless Barramundi, Mild
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 ONZ, 170 g): 150 calories. Per 100 g: 88 calories, 18.8 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 79.9mg 27%
Sodium 49.3mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.0g
Vitamin D 15.0mcg 75%
Calcium 13.6mg 1%
Iron 0mg 0%
Potassium 559mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol47 mg
Sodium29 mg
Calcium8 mg
Potassium329 mg
Iron0 mg
Vitamin D8.8 mcg

Where to buy Mild Boneless & Skinless Barramundi, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barramundi Fish

Frequently asked questions

How many calories are in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 88 calories.

How much protein is in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 18.82 g protein.

How many carbohydrates are in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 0.0 g sugars.

How much sodium (salt) is in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Boneless & Skinless Barramundi, Mild?

Per 100 g of Mild Boneless & Skinless Barramundi, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Boneless & Skinless Barramundi, Mild?

The main ingredients in Mild Boneless & Skinless Barramundi, Mild are: Barramundi Fish.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →