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Yautia Malanga White Dasheen — Nutrition Facts & Ingredients

UPC 665072641591 Manufacturer: Quirch Foods Company Frozen Vegetables Updated Sep 27, 2026

Calories
120per serving
Protein
2.7 gper 100 g
Carbs
27.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 110 g): 120 calories. Per 100 g: 109 calories, 2.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (110g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 51.7mg 2%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 374mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein2.7 g
Carbohydrates27.3 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)24.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium47 mg
Calcium0 mg
Potassium340 mg
Iron0 mg
Vitamin D0.9 mcg

Where to buy Yautia Malanga White Dasheen

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sodium Bisulfite, White Dasheen

Frequently asked questions

How many calories are in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 109 calories.

How much protein is in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 2.73 g protein.

How many carbohydrates are in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 27.27 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 1.82 g sugars.

How much sodium (salt) is in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yautia Malanga White Dasheen?

Per 100 g of Yautia Malanga White Dasheen there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yautia Malanga White Dasheen?

The main ingredients in Yautia Malanga White Dasheen are: Sodium Bisulfite, White Dasheen.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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