RISING TIDE

Wild Caught Pacific Whiting Fillets — Nutrition Facts & Ingredients

UPC 826504736784 Manufacturer: Fishin' Company Frozen Fish & Seafood Updated Sep 27, 2026

Calories
100per serving
Protein
18.8 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

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Per serving (4 ONZ, 112 g): 100 calories. Per 100 g: 89 calories, 18.8 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75.0mg 25%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g
Vitamin D 2.0mcg 10%
Calcium 50.4mg 4%
Iron 0.4mg 2%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein18.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol67 mg
Sodium170 mg
Calcium45 mg
Potassium250 mg
Iron0.4 mg
Vitamin D1.8 mcg

Where to buy Wild Caught Pacific Whiting Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Retain Moisture, Pacific Whiting Fillets, Sodium Tripolyphosphate, Water

Frequently asked questions

How many calories are in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 89 calories.

How much protein is in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 18.75 g protein.

How many carbohydrates are in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Pacific Whiting Fillets?

Per 100 g of Wild Caught Pacific Whiting Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Pacific Whiting Fillets?

The main ingredients in Wild Caught Pacific Whiting Fillets are: Added To Retain Moisture, Pacific Whiting Fillets, Sodium Tripolyphosphate, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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