WHOLE FOODS MARKET

Whole Foods Market, Roasted & Salted Pistachios — Nutrition Facts & Ingredients

UPC 999482000960 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
21.4 gper 100 g
Carbs
32.1 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (0.25 CUP SHELLED, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP SHELLED (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates32.1 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)21.4g
Fat42.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium143 mg
Iron3.9 mg
Vitamin A214 mcg
Vitamin C4.3 mg

Where to buy Whole Foods Market, Roasted & Salted Pistachios

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pistachios, Salt

Frequently asked questions

How many calories are in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 571 calories.

How much protein is in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 21.43 g protein.

How many carbohydrates are in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 7.14 g sugars.

How much sodium (salt) is in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Roasted & Salted Pistachios?

Per 100 g of Whole Foods Market, Roasted & Salted Pistachios there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Roasted & Salted Pistachios?

The main ingredients in Whole Foods Market, Roasted & Salted Pistachios are: Pistachios, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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