WHOLE FOODS MARKET

Whole Foods Market, Fig Bars — Nutrition Facts & Ingredients

UPC 999482000571 Wholesome Snacks Updated Sep 27, 2026

Calories
90per serving
Protein
3.6 gper 100 g
Carbs
64.3 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 BAR, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Fig Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley Flour, Cane Sugar, Canola Oil, Citric Acid, Corn Starch, Cultured Corn, Cultured Corn Syrup Solids, Figs, Grape Juice Concentrate, Guar Gum, Honey, Molasses, Oat Flour, Plums, Rice Flour, Salt, Sunflower Lecithin, Water

Frequently asked questions

How many calories are in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 321 calories.

How much protein is in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 3.57 g protein.

How many carbohydrates are in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 64.29 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 35.71 g sugars.

How much sodium (salt) is in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Fig Bars?

Per 100 g of Whole Foods Market, Fig Bars there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Fig Bars?

The main ingredients in Whole Foods Market, Fig Bars are: Baking Soda, Barley Flour, Cane Sugar, Canola Oil, Citric Acid.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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