CRYSTAL CREAMERY

Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 70910000384 Manufacturer: Foster Dairy Farms Milk Updated Sep 27, 2026

Reduced Fat Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Cup, 240 ml): 139 calories. Per 100 ml: 58 calories, 4.2 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 19.2mg 6%
Sodium 139mg 6%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 10.0g
Vitamin D 2.5mcg 13%
Calcium 350mg 27%
Iron 0mg 0%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein4.2 g
Carbohydrates5.8 g
Sugars5.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium58 mg
Calcium146 mg
Potassium196 mg
Iron0 mg
Vitamin A750 mcg
Vitamin D1.1 mcg

Where to buy

Search on Amazon for Reduced Fat Milk

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Ingredients

Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 58 calories.

How much protein is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 4.17 g protein.

How many carbohydrates are in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 5.83 g carbohydrates. Of which 5.83 g sugars.

How much sugar is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 5.83 g sugars.

How much sodium (salt) is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Milk?

Per 100 g of Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Milk?

The main ingredients in Reduced Fat Milk are: Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

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