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Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip — Nutrition Facts & Ingredients

UPC 41415214057 Manufacturer: Publix Super Markets, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (45 GRM, 45 g): 170 calories. Per 100 g: 378 calories, 6.7 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size45 GRM (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 22.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0.1mcg 1%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates62.2 g
Sugars48.9 g
Added sugars2.2 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)53.3g
Fat13.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium89 mg
Potassium844 mg
Iron2.2 mg
Vitamin D0.2 mcg

Where to buy Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip

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Ingredients

Organic Almonds, Organic Cane Sugar, Organic Chocolate Chips, Organic Cocoa Butter, Organic Cocoa Mass, Organic Date Paste, Organic Dried Bananas, Organic Freeze Dried Bananas

Frequently asked questions

How many calories are in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 378 calories.

How much protein is in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 6.67 g protein.

How many carbohydrates are in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 62.22 g carbohydrates. Of which 48.89 g sugars.

How much sugar is in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 48.89 g sugars.

How much sodium (salt) is in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

Per 100 g of Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip?

The main ingredients in Banana Chocolate Chip Fruit & Nut Bar, Banana Chocolate Chip are: Organic Almonds, Organic Cane Sugar, Organic Chocolate Chips, Organic Cocoa Butter, Organic Cocoa Mass.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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