O ORGANICS

2% Reduced Fat Organic Milk — Nutrition Facts & Ingredients

UPC 79893403090 Manufacturer: Glencourt Inc. Milk Updated Sep 27, 2026

Calories
181per serving
Protein
3.4 gper 100 ml
Carbs
5.1 gper 100 ml
Fat
2.0 gper 100 ml

Where to buy

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Per serving (12 OZA, 354 ml): 181 calories. Per 100 ml: 51 calories, 3.4 g protein, 2.0 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (354ml)

Amount per servingCalories
181
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 28.3mg 9%
Sodium 170mg 7%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 12.0g
Vitamin D 4.0mcg 20%
Calcium 499mg 38%
Iron 0mg 0%
Potassium 549mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein3.4 g
Carbohydrates5.1 g
Sugars5.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.1g
Fat2.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol8 mg
Sodium48 mg
Calcium141 mg
Potassium155 mg
Iron0 mg
Vitamin A814 mcg
Vitamin D1.1 mcg

Where to buy 2% Reduced Fat Organic Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 51 calories.

How much protein is in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 3.39 g protein.

How many carbohydrates are in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 5.08 g carbohydrates. Of which 5.08 g sugars.

How much sugar is in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 5.08 g sugars.

How much sodium (salt) is in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Organic Milk?

Per 100 g of 2% Reduced Fat Organic Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Organic Milk?

The main ingredients in 2% Reduced Fat Organic Milk are: Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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