WEIS QUALITY

Whole Chocolate Milk — Nutrition Facts & Ingredients

UPC 41497099559 Manufacturer: Weis Markets, Inc. Milk Updated Sep 27, 2026

Calories
341per serving
Protein
3.1 gper 100 ml
Carbs
13.2 gper 100 ml
Fat
3.4 gper 100 ml

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Per serving (12 ONZ, 355 ml): 341 calories. Per 100 ml: 96 calories, 3.1 g protein, 3.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving High in added sugars — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 ONZ (355ml)

Amount per servingCalories
341
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 46.1mg 15%
Sodium 302mg 13%
Total Carbohydrate 47.0g 17%
Dietary Fiber 0g 0%
Total Sugars 45.0g
Includes 30.2g Added Sugars 60%
Protein 11.0g
Vitamin D 5.0mcg 25%
Calcium 394mg 30%
Iron 1.0mg 6%
Potassium 497mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

96 calories in 100 ml
Protein3.1 g
Carbohydrates13.2 g
Sugars12.7 g
Added sugars8.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.2g
Fat3.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol13 mg
Sodium85 mg
Calcium111 mg
Potassium140 mg
Iron0.3 mg
Vitamin D1.4 mcg

Where to buy Whole Chocolate Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Carrageenan, Cocoa, High Fructose Corn Syrup, Milk, Processed With Alkali, Salt, Sugar, Vanillin, Vitamin D3

Frequently asked questions

How many calories are in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 96 calories.

How much protein is in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 3.1 g protein.

How many carbohydrates are in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 13.24 g carbohydrates. Of which 12.68 g sugars.

How much sugar is in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 12.68 g sugars.

How much sodium (salt) is in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Chocolate Milk?

Per 100 g of Whole Chocolate Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Chocolate Milk?

The main ingredients in Whole Chocolate Milk are: Artificial Flavors, Carrageenan, Cocoa, High Fructose Corn Syrup, Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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