WEGMANS

Flaky Texture Atlantic Salmon, Medium — Nutrition Facts & Ingredients

UPC 77890392881 Manufacturer: Wegmans Food Markets, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Flaky Texture Atlantic Salmon, Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 FILLET, RAW, 170 g): 381 calories. Per 100 g: 224 calories, 20 g protein, 15.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FILLET, RAW (170g)

Amount per servingCalories
381
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 79.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34g
Vitamin D 17mcg 85%
Calcium 11.9mg 1%
Iron 1.0mg 6%
Potassium 765mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat15.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol82 mg
Sodium47 mg
Calcium7 mg
Potassium450 mg
Iron0.6 mg
Vitamin D10 mcg

Where to buy

Search on Amazon for Flaky Texture Atlantic Salmon, Medium

Prices and availability are set by the retailer.

Ingredients

Organic Salmon, Salmo Salar

Frequently asked questions

How many calories are in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 224 calories.

How much protein is in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 20.0 g protein.

How many carbohydrates are in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 0.0 g sugars.

How much sodium (salt) is in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flaky Texture Atlantic Salmon, Medium?

Per 100 g of Flaky Texture Atlantic Salmon, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flaky Texture Atlantic Salmon, Medium?

The main ingredients in Flaky Texture Atlantic Salmon, Medium are: Organic Salmon, Salmo Salar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wegmans Food Markets, Inc.

Nutrition facts for other products from Wegmans Food Markets, Inc. :

All Wegmans Food Markets, Inc. products →