FROZEN GARDEN

Rollin' Oats Green Smoothie, Rollin' Oats — Nutrition Facts & Ingredients

UPC 860961000446 Manufacturer: Frozen Garden LLC Powdered Drinks Updated Sep 27, 2026

Calories
240per serving
Protein
2.9 gper 100 g
Carbs
22.0 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (1 BAG, 209 g): 240 calories. Per 100 g: 115 calories, 2.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (209g)

Amount per servingCalories
240
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.5mg 2%
Total Carbohydrate 46.0g 17%
Dietary Fiber 11.1g 40%
Total Sugars 22.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.6mg 14%
Potassium 589mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein2.9 g
Carbohydrates22.0 g
Sugars10.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)16.7g
Fat2.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Potassium282 mg
Iron1.2 mg
Vitamin A8727 mcg
Vitamin C4.8 mg
Vitamin D0 mcg

Where to buy Rollin' Oats Green Smoothie, Rollin' Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Avocado, Banana, Blueberries, Chia Seeds, Cinnamon, Date, Gluten-free Oats, Spinach

Frequently asked questions

How many calories are in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 115 calories.

How much protein is in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 2.87 g protein.

How many carbohydrates are in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 22.01 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 10.53 g sugars.

How much sodium (salt) is in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rollin' Oats Green Smoothie, Rollin' Oats?

Per 100 g of Rollin' Oats Green Smoothie, Rollin' Oats there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rollin' Oats Green Smoothie, Rollin' Oats?

The main ingredients in Rollin' Oats Green Smoothie, Rollin' Oats are: Apple, Avocado, Banana, Blueberries, Chia Seeds.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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