FROZEN GARDEN

Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama — Nutrition Facts & Ingredients

UPC 860961000491 Manufacturer: Frozen Garden LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
181per serving
Protein
1.9 gper 100 g
Carbs
19.2 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1 BAG, 208 g): 181 calories. Per 100 g: 87 calories, 1.9 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (208g)

Amount per servingCalories
181
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.8mg 1%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7.9g 28%
Total Sugars 23.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 2.1mg 12%
Potassium 720mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

87 calories in 100 g
Protein1.9 g
Carbohydrates19.2 g
Sugars11.1 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)15.4g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium67 mg
Potassium346 mg
Iron1.0 mg
Vitamin A7500 mcg
Vitamin C49.5 mg
Vitamin D0 mcg

Where to buy Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Banana, Fig, Flaxseed, Kale, Kiwi, Orange Zest, Rosemary, Strawberries

Frequently asked questions

How many calories are in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 87 calories.

How much protein is in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 1.92 g protein.

How many carbohydrates are in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 19.23 g carbohydrates. Of which 11.06 g sugars.

How much sugar is in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 11.06 g sugars.

How much sodium (salt) is in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

Per 100 g of Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama?

The main ingredients in Berry-Nana-Rama Green Smoothie, Berry-Nana-Rama are: Banana, Fig, Flaxseed, Kale, Kiwi.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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