Alternatives to Classic Crepes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
367Calories
8.3Protein
7.5Fat
5Sat. fat
33.3Sugars
120 alternatives, ordered by sugars, lowest first
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Aspire Bakeries LLC Cinnamon Authentic Belgian Waffles, Cinnamon +76 calories−2.6 g protein+6.4 g sat. fat−9.0 g sugars443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives
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Julian's Recipe, LLC. Crispy Bite-Sized Waffle Snacks, Vanilla Bean +62 calories−1.2 g protein+9.3 g sat. fat−8.3 g sugars429Calories 7.1Protein 21.4Fat 14.3Sat. fat 25Sugars Compare Alternatives
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TOB Projects LLC Gingerbread Waffles, Gingerbread +33 calories−1.7 g protein+6.7 g sat. fat−8.3 g sugars400Calories 6.7Protein 18.3Fat 11.7Sat. fat 25Sugars Compare Alternatives
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500Calories 8.3Protein 29.2Fat 16.7Sat. fat 25Sugars Compare Alternatives
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TOB Projects LLC Taste Of Belgium Birthday Cake Waffles, Taste Of Belgium +50 calories−1.7 g protein+6.7 g sat. fat−8.3 g sugars417Calories 6.7Protein 18.3Fat 11.7Sat. fat 25Sugars Compare Alternatives
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Herr Foods Inc. Waffle Works, Waffle Sandwich Snack, Double Chocolate, Double Chocolate +97 calories−1.2 g protein+7.5 g sat. fat−8.3 g sugars464Calories 7.1Protein 21.4Fat 12.5Sat. fat 25Sugars Compare Alternatives
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Image Marketing, Inc. Waffle Works, Waffle Snax, Waffle Sandwiches, Chocolate, Chocolate +62 calories−1.2 g protein+7.5 g sat. fat−8.3 g sugars429Calories 7.1Protein 17.9Fat 12.5Sat. fat 25Sugars Compare Alternatives
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406Calories 4.7Protein 18.8Fat 7.8Sat. fat 25Sugars Compare Alternatives
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Aspire Bakeries LLC Maple Flavored Authentic Belgian Waffles, Maple +76 calories−2.6 g protein+6.4 g sat. fat−7.6 g sugars443Calories 5.7Protein 21.4Fat 11.4Sat. fat 25.7Sugars Compare Alternatives
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Greenfield Corporation Authentic Liege Belgian Spiced Applesauce Waffle +64 calories−2.2 g protein+4.2 g sat. fat−7.2 g sugars431Calories 6.2Protein 21.5Fat 9.2Sat. fat 26.1Sugars Compare Alternatives
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En-R-G Foods LLC Honey Stinger, Kid's Organic Waffles, Chocolate, Chocolate +166 calories−1.7 g protein+8.3 g sat. fat−6.7 g sugars533Calories 6.7Protein 26.7Fat 13.3Sat. fat 26.7Sugars Compare Alternatives
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En-R-G Foods LLC Honey Stinger, Kids' Organic Waffles Chocolate +166 calories−1.7 g protein+8.3 g sat. fat−6.7 g sugars533Calories 6.7Protein 26.7Fat 13.3Sat. fat 26.7Sugars Compare Alternatives
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Mountain Waffle Co., LLC Liege Belgian Chocolate Chip Waffles, Liege Belgian Chocolate Chip +66 calories−1.7 g protein+7.2 g sat. fat−6.7 g sugars433Calories 6.7Protein 22.2Fat 12.2Sat. fat 26.7Sugars Compare Alternatives
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Jean's Posh Pantry, Inc. Posh Pantry, French Toast Mini Loaf +21 calories−3.6 g protein−1.5 g sat. fat−6.3 g sugars388Calories 4.7Protein 21.2Fat 3.5Sat. fat 27.1Sugars Compare Alternatives
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455Calories 3.0Protein 18.2Fat 10.6Sat. fat 27.3Sugars Compare Alternatives
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446Calories 6.2Protein 21.5Fat 9.2Sat. fat 27.7Sugars Compare Alternatives
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Bendiner Technologies, LLC Authentic Belgian Waffle With Butter +77 calories−2.8 g protein+7.2 g sat. fat−5.5 g sugars444Calories 5.6Protein 22.2Fat 12.2Sat. fat 27.8Sugars Compare Alternatives
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Bendiner Technologies, LLC Authentic Belgian Waffles With Butter +77 calories−2.8 g protein+7.2 g sat. fat−5.5 g sugars444Calories 5.6Protein 22.2Fat 12.2Sat. fat 27.8Sugars Compare Alternatives
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The Run-A-Ton Group Pearl Sugar Belgian Waffle With Chocolate Chips, Pearl Sugar With Chocolate +66 calories−3.9 g protein+0.6 g sat. fat−5.5 g sugars433Calories 4.4Protein 21.1Fat 5.6Sat. fat 27.8Sugars Compare Alternatives
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465Calories 7.0Protein 23.3Fat 4.7Sat. fat 27.9Sugars Compare Alternatives
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Jdh Enterprises LLC Original Recipe Heart-Shaped Waffles, Original Recipe +75 calories−2.5 g protein+7.8 g sat. fat−5.4 g sugars442Calories 5.8Protein 22.1Fat 12.8Sat. fat 27.9Sugars Compare Alternatives
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352Calories 7.0Protein 7.0Fat 3.5Sat. fat 28.2Sugars Compare Alternatives
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494Calories 8.2Protein 22.4Fat 9.4Sat. fat 28.2Sugars Compare Alternatives
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Bendiner Technologies, LLC Authentic Belgian Waffle, Cinnamon +77 calories−2.8 g protein+7.2 g sat. fat−4.4 g sugars444Calories 5.6Protein 22.2Fat 12.2Sat. fat 28.9Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.