REAL

Evaporated Milk — Nutrition Facts & Ingredients

UPC 78742229591 Manufacturer: Wal-Mart Stores, Inc. Milk Updated Sep 27, 2026

Evaporated Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 25 calories. Per 100 ml: 83 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate -- --
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0.9mcg 4%
Calcium 80.1mg 6%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein6.7 g
Sugars10 g
Added sugars0 g
Dietary fiber0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium267 mg
Potassium400 mg
Iron0 mg
Vitamin A2400 mcg
Vitamin D3 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Dipotassium Phosphate, Nonfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Evaporated Milk?

Per 100 g of Evaporated Milk there are 83 calories.

How much protein is in Evaporated Milk?

Per 100 g of Evaporated Milk there are 6.67 g protein.

How much sugar is in Evaporated Milk?

Per 100 g of Evaporated Milk there are 10.0 g sugars.

How much sodium (salt) is in Evaporated Milk?

Per 100 g of Evaporated Milk there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Evaporated Milk?

Per 100 g of Evaporated Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Evaporated Milk?

The main ingredients in Evaporated Milk are: Dipotassium Phosphate, Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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