RALEY'S

Farm Raised Boneless And Skinless Tilapia Fillets — Nutrition Facts & Ingredients

UPC 46567622972 Manufacturer: Raley's Frozen Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
20.2 gper 100 g
Carbs
0 gper 100 g
Fat
1.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Fillet, 84 g): 80 calories. Per 100 g: 95 calories, 20.2 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Fillet (84g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 40.3mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Vitamin D 2.6mcg 13%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein20.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol48 mg
Sodium48 mg
Calcium0 mg
Potassium298 mg
Iron0.6 mg
Vitamin D3.1 mcg

Where to buy Farm Raised Boneless And Skinless Tilapia Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Tilapia

Frequently asked questions

How many calories are in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 95 calories.

How much protein is in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 20.24 g protein.

How many carbohydrates are in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 0.0 g sugars.

How much sodium (salt) is in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farm Raised Boneless And Skinless Tilapia Fillets?

Per 100 g of Farm Raised Boneless And Skinless Tilapia Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farm Raised Boneless And Skinless Tilapia Fillets?

The main ingredients in Farm Raised Boneless And Skinless Tilapia Fillets are: Tilapia.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Raley's

Nutrition facts for other products from Raley's:

All Raley's products →