ORLANDO

Romano Grated Cheese, Romano — Nutrition Facts & Ingredients

UPC 10096072775 Manufacturer: Wiscon Corporation Cheese Updated Sep 27, 2026

Per 100 g, Romano Grated Cheese, Romano has 40 g protein and 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 20mcg 100%
Iron 0.1mg 0%
Potassium 4.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1400 mg
Potassium84 mg
Iron1 mg
Vitamin D400 mcg

Where to buy

Search on Amazon for Romano Grated Cheese, Romano

Prices and availability are set by the retailer.

Ingredients

And Calcium Propionate, Anti-caking Agent, Cheese Cultures, Enzymes, Pasteurized Cow's Sheep's Milk, Powdered Cellulose, Preservative, Romano Cheese, Salt

Frequently asked questions

How much protein is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 40.0 g protein.

How many carbohydrates are in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 1400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Grated Cheese, Romano?

The main ingredients in Romano Grated Cheese, Romano are: And Calcium Propionate, Anti-caking Agent, Cheese Cultures, Enzymes, Pasteurized Cow's Sheep's Milk.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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