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Garde A Large White Eggs — Nutrition Facts & Ingredients

UPC 99482458591 Manufacturer: Whole Foods Market, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Garde A Large White Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 egg, 50 g): 70 calories. Per 100 g: 140 calories, 12 g protein, 10 g fat.

Label highlights: High in cholesterol — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 egg (50g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 1mcg 5%
Calcium 30mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10 g
Saturated fat3 g
Trans fat0 g
Cholesterol370 mg
Sodium140 mg
Calcium60 mg
Potassium0 mg
Iron1.8 mg
Vitamin D2 mcg

Where to buy

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Ingredients

Eggs

Frequently asked questions

How many calories are in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 140 calories.

How much protein is in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 12.0 g protein.

How many carbohydrates are in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 0.0 g sugars.

How much sodium (salt) is in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 140.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garde A Large White Eggs?

Per 100 g of Garde A Large White Eggs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garde A Large White Eggs?

The main ingredients in Garde A Large White Eggs are: Eggs.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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