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White Instant Enriched Long Grain Rice, White — Nutrition Facts & Ingredients

UPC 21130502035 Manufacturer: Safeway, Inc. Rice Updated Sep 27, 2026

Per serving (0.5 cup dry, 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup dry (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 3.1mg 0%
Iron 2.0mg 11%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates82.2 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7 mg
Potassium44 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy White Instant Enriched Long Grain Rice, White

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Ingredients

And Folic Acid, Ferric Orthophosphate, Iron, Precooked Long Grain Rice Enriched With Niacin, Thiamin, Thiamine Mononitrate

Frequently asked questions

How many calories are in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 356 calories.

How much protein is in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 6.67 g protein.

How many carbohydrates are in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 82.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 0.0 g sugars.

How much sodium (salt) is in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Instant Enriched Long Grain Rice, White?

Per 100 g of White Instant Enriched Long Grain Rice, White there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Instant Enriched Long Grain Rice, White?

The main ingredients in White Instant Enriched Long Grain Rice, White are: And Folic Acid, Ferric Orthophosphate, Iron, Precooked Long Grain Rice Enriched With Niacin, Thiamin.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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