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Pudding, Chocolate — Nutrition Facts & Ingredients

UPC 7078401860 Manufacturer: Tops Markets, LLC Puddings & Custards Updated Sep 27, 2026

Calories
140per serving
Protein
3.1 gper 100 g
Carbs
20.8 gper 100 g
Fat
1.9 gper 100 g

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Per serving (0.5 cup, 130 g): 140 calories. Per 100 g: 108 calories, 3.1 g protein, 1.9 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 190mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 17.0g Added Sugars 34%
Protein 4.0g
Vitamin D 1.0mcg 5%
Calcium 129mg 10%
Iron 1.0mg 6%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g
Protein3.1 g
Carbohydrates20.8 g
Sugars16.9 g
Added sugars13.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)20.0g
Fat1.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol8 mg
Sodium146 mg
Calcium99 mg
Potassium216 mg
Iron0.8 mg
Vitamin D0.8 mcg

Where to buy Pudding, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cocoa Processed With Alkali, Milk, Modified Tapioca Starch, Natural Flavors, Salt, Skim Milk, Sugar

Frequently asked questions

How many calories are in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 108 calories.

How much protein is in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 3.08 g protein.

How many carbohydrates are in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 20.77 g carbohydrates. Of which 16.92 g sugars.

How much sugar is in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 16.92 g sugars.

How much sodium (salt) is in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 146.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pudding, Chocolate?

Per 100 g of Pudding, Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pudding, Chocolate?

The main ingredients in Pudding, Chocolate are: Carrageenan, Cocoa Processed With Alkali, Milk, Modified Tapioca Starch, Natural Flavors.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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