CULINARY TOURS

Prosciutto Dry Cured Ham, Prosciutto — Nutrition Facts & Ingredients

UPC 11225129872 Manufacturer: Kingston Marketing Co Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Prosciutto Dry Cured Ham, Prosciutto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 25 g protein, 12.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 520mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol71 mg
Sodium1857 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Prosciutto Dry Cured Ham, Prosciutto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork, Sea Salt

Frequently asked questions

How many calories are in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 214 calories.

How much protein is in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 25.0 g protein.

How many carbohydrates are in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 1857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto Dry Cured Ham, Prosciutto?

Per 100 g of Prosciutto Dry Cured Ham, Prosciutto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto Dry Cured Ham, Prosciutto?

The main ingredients in Prosciutto Dry Cured Ham, Prosciutto are: Pork, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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