BIG WIN

Salted Roasted Sunflower Kernels, Salted Roasted — Nutrition Facts & Ingredients

UPC 11822523431 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
656per serving
Protein
21.9 gper 100 g
Carbs
21.9 gper 100 g
Fat
53.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Salted Roasted Sunflower Kernels, Salted Roasted has 656 calories, 21.9 g protein and 53.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
656
Total Fat 53.1g
Saturated Fat 6.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 531mg
Total Carbohydrate 21.9g
Dietary Fiber 12.5g
Total Sugars 3.1g
Protein 21.9g
Vitamin D 0mcg
Calcium 62mg
Iron 4.5mg
Potassium 656mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

656 calories in 100 g
Protein21.9 g
Carbohydrates21.9 g
Sugars3.1 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)9.4g
Fat53.1 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg
Calcium62 mg
Potassium656 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Salted Roasted Sunflower Kernels, Salted Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Sunflower Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 656 calories.

How much protein is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 21.88 g protein.

How many carbohydrates are in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 21.88 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 3.12 g sugars.

How much sodium (salt) is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Roasted Sunflower Kernels, Salted Roasted?

The main ingredients in Salted Roasted Sunflower Kernels, Salted Roasted are: Salt, Sunflower Kernels, Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rite Aid Corporation

Nutrition facts for other products from Rite Aid Corporation:

All Rite Aid Corporation products →