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Everything Bagel Seasoning, Everything Bagel — Nutrition Facts & Ingredients

UPC 15418012644 Manufacturer: Rouse's Enterprises, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
4per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 tsp, 1 g): 4 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 tsp (1g)

Amount per servingCalories
4
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 0g
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0mg 0%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7200 mg
Calcium500 mg
Potassium595 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Everything Bagel Seasoning, Everything Bagel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dehydrated Garlic & Onion And Salt, Poppy Seed, Sesame Seed

Frequently asked questions

How many calories are in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 400 calories.

How much protein is in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 0.0 g protein.

How many carbohydrates are in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 0.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 10.0 g sugars.

How much sodium (salt) is in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 7200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Seasoning, Everything Bagel?

Per 100 g of Everything Bagel Seasoning, Everything Bagel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Seasoning, Everything Bagel?

The main ingredients in Everything Bagel Seasoning, Everything Bagel are: Dehydrated Garlic & Onion And Salt, Poppy Seed, Sesame Seed.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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