Atlantic Salmon Fillet — Nutrition Facts & Ingredients
Per serving (1 fillet, 142 g): 300 calories. Per 100 g: 211 calories, 20.4 g protein, 13.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 fillet (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 211 calories.
How much protein is in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 20.42 g protein.
How many carbohydrates are in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 0.0 g sugars.
How much sodium (salt) is in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Atlantic Salmon Fillet?
Per 100 g of Atlantic Salmon Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Atlantic Salmon Fillet?
The main ingredients in Atlantic Salmon Fillet are: Atlantic Salmon, Color Added, Salmo Salar.
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- "High Protein" and Other Protein Claims Decoded
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