Milk Chocolate — Nutrition Facts & Ingredients
Per serving (4 pieces, 32 g): 180 calories. Per 100 g: 562 calories, 6.2 g protein, 37.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Chocolate Liquor, Cocoa Butter, Dry Whole Milk Powder, Emulsifier, Natural Vanilla Flavor, Palm, Sugar, Sunflower Lecithin, Vegetable Fat
Frequently asked questions
How many calories are in Milk Chocolate?
Per 100 g of Milk Chocolate there are 562 calories.
How much protein is in Milk Chocolate?
Per 100 g of Milk Chocolate there are 6.25 g protein.
How many carbohydrates are in Milk Chocolate?
Per 100 g of Milk Chocolate there are 53.12 g carbohydrates. Of which 53.12 g sugars.
How much sugar is in Milk Chocolate?
Per 100 g of Milk Chocolate there are 53.12 g sugars.
How much sodium (salt) is in Milk Chocolate?
Per 100 g of Milk Chocolate there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Milk Chocolate?
Per 100 g of Milk Chocolate there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Milk Chocolate?
The main ingredients in Milk Chocolate are: Chocolate Liquor, Cocoa Butter, Dry Whole Milk Powder, Emulsifier, Natural Vanilla Flavor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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