RAYGE CANDY

Raw Shelled Sunflower Kernels — Nutrition Facts & Ingredients

UPC 26883236527 Manufacturer: Rayge Candy Co. Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates17.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)7.2g
Fat50 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium0 mg

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Ingredients

Raw Shelled Sunflower Kernels

Frequently asked questions

How many calories are in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 571 calories.

How much protein is in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 21.43 g protein.

How many carbohydrates are in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 17.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 3.57 g sugars.

How much sodium (salt) is in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Shelled Sunflower Kernels?

Per 100 g of Raw Shelled Sunflower Kernels there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Shelled Sunflower Kernels?

The main ingredients in Raw Shelled Sunflower Kernels are: Raw Shelled Sunflower Kernels.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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