FRITOS

Fritos, Corn Chips, Lightly Salted, Lightly Salted — Nutrition Facts & Ingredients

UPC 28400240635 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
571per serving
Protein
7.1 gper 100 g
Carbs
57.1 gper 100 g
Fat
35.7 gper 100 g

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Per 100 g, Fritos, Corn Chips, Lightly Salted, Lightly Salted has 571 calories, 7.1 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
571
Total Fat 35.7g
Saturated Fat 5.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 286mg
Total Carbohydrate 57.1g
Dietary Fiber 3.6g
Total Sugars 0g
Protein 7.1g
Calcium 71mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fritos, Corn Chips, Lightly Salted, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Salt, Corn, Corn Oil

Frequently asked questions

How many calories are in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 571 calories.

How much protein is in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 7.14 g protein.

How many carbohydrates are in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

Per 100 g of Fritos, Corn Chips, Lightly Salted, Lightly Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fritos, Corn Chips, Lightly Salted, Lightly Salted?

The main ingredients in Fritos, Corn Chips, Lightly Salted, Lightly Salted are: And Salt, Corn, Corn Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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