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Roasted Unsalted Almonds, Roasted Unsalted — Nutrition Facts & Ingredients

UPC 30034099084 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Roasted Unsalted Almonds, Roasted Unsalted has 20 g protein and 50 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
--
Total Fat 50g
Saturated Fat 3.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 20g
Dietary Fiber 13.3g
Total Sugars 3.3g
Protein 20g
Vitamin D 0mcg
Calcium 200mg
Iron 3.6mg
Potassium 467mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein20 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat50 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Almonds

Frequently asked questions

How much protein is in Roasted Unsalted Almonds, Roasted Unsalted?

Per 100 g of Roasted Unsalted Almonds, Roasted Unsalted there are 20.0 g protein.

How many carbohydrates are in Roasted Unsalted Almonds, Roasted Unsalted?

Per 100 g of Roasted Unsalted Almonds, Roasted Unsalted there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Unsalted Almonds, Roasted Unsalted?

Per 100 g of Roasted Unsalted Almonds, Roasted Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Roasted Unsalted Almonds, Roasted Unsalted?

Per 100 g of Roasted Unsalted Almonds, Roasted Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Unsalted Almonds, Roasted Unsalted?

Per 100 g of Roasted Unsalted Almonds, Roasted Unsalted there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Unsalted Almonds, Roasted Unsalted?

The main ingredients in Roasted Unsalted Almonds, Roasted Unsalted are: Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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