CONN'S

Delicious Pretzels Stick — Nutrition Facts & Ingredients

UPC 32792001729 Manufacturer: Conn's Potato Chip Co. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
1.8 gper 100 g

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Per serving (about 26 pretzels, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 26 pretzels (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 0mg 0%
Potassium 29.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium14 mg
Potassium104 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Delicious Pretzels Stick

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Corn Syrup, Salt, Soybean Oil Or Canola Oil, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 357 calories.

How much protein is in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 7.14 g protein.

How many carbohydrates are in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 0.0 g sugars.

How much sodium (salt) is in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Delicious Pretzels Stick?

Per 100 g of Delicious Pretzels Stick there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Delicious Pretzels Stick?

The main ingredients in Delicious Pretzels Stick are: Baking Soda, Corn Syrup, Salt, Soybean Oil Or Canola Oil, Vegetable Oil.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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