BADIA

Roasted Salted Pumpkin Seeds, Roasted Salted — Nutrition Facts & Ingredients

UPC 33844007386 Manufacturer: Badia Spices Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
571per serving
Protein
28.6 gper 100 g
Carbs
14.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per 100 g, Roasted Salted Pumpkin Seeds, Roasted Salted has 571 calories, 28.6 g protein and 50 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
571
Total Fat 50g
Saturated Fat 8.9g
Trans Fat 0g
Cholesterol 0mg
Sodium 268mg
Total Carbohydrate 14.3g
Dietary Fiber 7.1g
Total Sugars 0g
Protein 28.6g
Vitamin D 0mcg
Calcium 54mg
Iron 7.1mg
Potassium 796mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein28.6 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat50 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium54 mg
Potassium796 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Roasted Salted Pumpkin Seeds, Roasted Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Roasted Pumpkin Seeds, Salt

Frequently asked questions

How many calories are in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 571 calories.

How much protein is in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 28.57 g protein.

How many carbohydrates are in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 0.0 g sugars.

How much sodium (salt) is in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Pumpkin Seeds, Roasted Salted?

Per 100 g of Roasted Salted Pumpkin Seeds, Roasted Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Pumpkin Seeds, Roasted Salted?

The main ingredients in Roasted Salted Pumpkin Seeds, Roasted Salted are: Roasted Pumpkin Seeds, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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