Black Beans — Nutrition Facts & Ingredients
Per 100 g, Black Beans has 184 calories, 23.7 g protein and 0 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Black Beans?
Per 100 g of Black Beans there are 184 calories.
How much protein is in Black Beans?
Per 100 g of Black Beans there are 23.68 g protein.
How many carbohydrates are in Black Beans?
Per 100 g of Black Beans there are 60.53 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Black Beans?
Per 100 g of Black Beans there are 2.63 g sugars.
How much sodium (salt) is in Black Beans?
Per 100 g of Black Beans there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Beans?
Per 100 g of Black Beans there are 39.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Beans?
The main ingredients in Black Beans are: Black Beans.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from La Preferida Inc
Nutrition facts for other products from La Preferida Inc:
- La Preferida, Red Jalapeno Nacho Slices, Hot, Hot
- Whole Jalapeno Peppers, Hot
- Red Taco Sauce Mild, Mild
- Red Chile Enchilada Sauce, Mild
- Serrano Peppers, Hot
- La Preferida, Green Taco Sauce, Mild, Mild