R L Albert & Son Inc

Chocolate — Nutrition Facts & Ingredients

UPC 72084002546 Chocolate Updated Sep 27, 2026

Per serving (1 piece, 18 g): 90 calories. Per 100 g: 500 calories, 5.6 g protein, 25 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (18g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 10.1mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.4mg 2%
Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5.6 g
Carbohydrates61.1 g
Sugars61.1 g
Added sugars55.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)61.1g
Fat25 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol28 mg
Sodium56 mg
Calcium167 mg
Potassium250 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cocoa Butter, Cocoa Mass, Emulsifier, Natural Vanilla, Polyglycerol Polyricinileate, Soya Lecithin, Sugar, Whole Milk Powder

Frequently asked questions

How many calories are in Chocolate?

Per 100 g of Chocolate there are 500 calories.

How much protein is in Chocolate?

Per 100 g of Chocolate there are 5.56 g protein.

How many carbohydrates are in Chocolate?

Per 100 g of Chocolate there are 61.11 g carbohydrates. Of which 61.11 g sugars.

How much sugar is in Chocolate?

Per 100 g of Chocolate there are 61.11 g sugars.

How much sodium (salt) is in Chocolate?

Per 100 g of Chocolate there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate?

Per 100 g of Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate?

The main ingredients in Chocolate are: Cocoa Butter, Cocoa Mass, Emulsifier, Natural Vanilla, Polyglycerol Polyricinileate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat WAWEL S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat WORLD MARKET Dark Chocolate 512Calories 4.7Protein 39.5Fat MARY ANN'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat GHIRARDELLI Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat LINDT & SPRUNGLI (USA) INC. Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from R L Albert & Son Inc

Nutrition facts for other products from R L Albert & Son Inc:

All R L Albert & Son Inc products →