HY-VEE

Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow — Nutrition Facts & Ingredients

UPC 75450163407 Manufacturer: Hy-Vee, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)63.3g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium200 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow

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Ingredients

Yellow Popcorn

Frequently asked questions

How many calories are in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 333 calories.

How much protein is in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 10.0 g protein.

How many carbohydrates are in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 0.0 g sugars.

How much sodium (salt) is in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

Per 100 g of Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow?

The main ingredients in Gluten Free Yellow Crunchy Crispy Popcorn Kernels, Yellow are: Yellow Popcorn.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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