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Lactose Free Fat Free Milk — Nutrition Facts & Ingredients

UPC 78742086781 Manufacturer: Wal-Mart Stores, Inc. Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 38per serving
Protein: 3.3 gper 100 g
Carbs: 5.4 gper 100 g
Fat: 0 gper 100 g

Where to buy

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Per 100 g, Lactose Free Fat Free Milk has 38 calories, 3.3 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 2mg

Sodium 52mg

Total Carbohydrate 5.4g

Dietary Fiber 0g

Total Sugars 5g

Protein 3.3g

Vitamin D 1.1mcg

Calcium 125mg

Iron 0mg

Potassium 171mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g

Protein3.3 g

Carbohydrates5.4 g

Sugars5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol2 mg

Sodium52 mg

Calcium125 mg

Potassium171 mg

Iron0 mg

Vitamin A62.4 mcg

Vitamin C0 mg

Vitamin D1.1 mcg

Where to buy Lactose Free Fat Free Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 38 calories.

How much protein is in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 3.33 g protein.

How many carbohydrates are in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 5.42 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 5.0 g sugars.

How much sodium (salt) is in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lactose Free Fat Free Milk?

Per 100 g of Lactose Free Fat Free Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lactose Free Fat Free Milk?

The main ingredients in Lactose Free Fat Free Milk are: Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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