DAILY CHEF

Pistachios — Nutrition Facts & Ingredients

UPC 78742087955 Manufacturer: Wal-Mart Stores, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
567per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per 100 g, Pistachios has 567 calories, 20 g protein and 43.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
567
Total Fat 43.3g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 383mg
Total Carbohydrate 30g
Dietary Fiber 10g
Total Sugars 6.7g
Protein 20g
Calcium 133mg
Iron 3.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium133 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C4 mg

Where to buy Pistachios

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pistachios & Sea Salt

Frequently asked questions

How many calories are in Pistachios?

Per 100 g of Pistachios there are 567 calories.

How much protein is in Pistachios?

Per 100 g of Pistachios there are 20.0 g protein.

How many carbohydrates are in Pistachios?

Per 100 g of Pistachios there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pistachios?

Per 100 g of Pistachios there are 6.67 g sugars.

How much sodium (salt) is in Pistachios?

Per 100 g of Pistachios there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachios?

Per 100 g of Pistachios there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachios?

The main ingredients in Pistachios are: Pistachios & Sea Salt.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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