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Garbanzo Organic Beans, Garbanzo — Nutrition Facts & Ingredients

UPC 78742135168 Manufacturer: Wal-Mart Stores, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
360per serving
Protein
20 gper 100 g
Carbs
60 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per 100 g, Garbanzo Organic Beans, Garbanzo has 360 calories, 20 g protein and 6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
360
Total Fat 6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 60g
Dietary Fiber 18g
Total Sugars 10g
Protein 20g
Calcium 120mg
Iron 5.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars10 g
Dietary fiber18 g
Net carbs (carbohydrates minus fiber)42.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium120 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C4.8 mg

Where to buy Garbanzo Organic Beans, Garbanzo

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Garbanzo Beans

Frequently asked questions

How many calories are in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 360 calories.

How much protein is in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 20.0 g protein.

How many carbohydrates are in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 60.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 10.0 g sugars.

How much sodium (salt) is in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garbanzo Organic Beans, Garbanzo?

Per 100 g of Garbanzo Organic Beans, Garbanzo there are 18.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garbanzo Organic Beans, Garbanzo?

The main ingredients in Garbanzo Organic Beans, Garbanzo are: Organic Garbanzo Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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