SEA STAR SEAFOODS

Sea Star Seafoods, Smoked Herring Fillets — Nutrition Facts & Ingredients

UPC 779150143652 Fish & Seafood Updated Sep 27, 2026

Calories: 80per serving
Protein: 20 gper 100 g
Carbs: 0 gper 100 g
Fat: 12.5 gper 100 g

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Per serving (1 AVERAGE FILLET, 40 g): 80 calories. Per 100 g: 200 calories, 20 g protein, 12.5 g fat.

Label highlights: High in sodium — 95% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 95% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 AVERAGE FILLET (40g)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 1g 5%

Trans Fat --

Cholesterol 30mg 10%

Sodium 2180mg 95%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 8g

Calcium 40mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein20 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat12.5 g

Saturated fat2.5 g

Cholesterol75 mg

Sodium5450 mg

Calcium100 mg

Iron0.9 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Sea Star Seafoods, Smoked Herring Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Herring, Salt, Smoke

Frequently asked questions

How many calories are in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 200 calories.

How much protein is in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 20.0 g protein.

How many carbohydrates are in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 0.0 g sugars.

How much sodium (salt) is in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 5450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Star Seafoods, Smoked Herring Fillets?

Per 100 g of Sea Star Seafoods, Smoked Herring Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Star Seafoods, Smoked Herring Fillets?

The main ingredients in Sea Star Seafoods, Smoked Herring Fillets are: Herring, Salt, Smoke.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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