SUNNY SELECT

Pretzel O's — Nutrition Facts & Ingredients

UPC 98487962911 Manufacturer: Save Mart Supermarkets Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 oz About 15 pretzels, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz About 15 pretzels (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1357 mg
Calcium0 mg
Potassium107 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Pretzel O's

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Oil, Malt, Salt, Soda, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pretzel O's?

Per 100 g of Pretzel O's there are 393 calories.

How much protein is in Pretzel O's?

Per 100 g of Pretzel O's there are 7.14 g protein.

How many carbohydrates are in Pretzel O's?

Per 100 g of Pretzel O's there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzel O's?

Per 100 g of Pretzel O's there are 3.57 g sugars.

How much sodium (salt) is in Pretzel O's?

Per 100 g of Pretzel O's there are 1357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel O's?

Per 100 g of Pretzel O's there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel O's?

The main ingredients in Pretzel O's are: Corn Oil, Malt, Salt, Soda, Wheat Flour.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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