365 WHOLE FOODS MARKET

Nonfat Milk — Nutrition Facts & Ingredients

UPC 99482483043 Manufacturer: Whole Foods Market, Inc. Milk Updated Sep 27, 2026

Calories
33per serving
Protein
3.3 gper 100 g
Carbs
5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Nonfat Milk has 33 calories, 3.3 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
33
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 2mg
Sodium 42mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 5g
Protein 3.3g
Vitamin D 0.6mcg
Calcium 104mg
Iron 0mg
Potassium 117mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium42 mg
Calcium104 mg
Potassium117 mg
Iron0 mg
Vitamin A93.6 mcg
Vitamin D0.6 mcg

Where to buy Nonfat Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Nonfat Milk, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Nonfat Milk?

Per 100 g of Nonfat Milk there are 33 calories.

How much protein is in Nonfat Milk?

Per 100 g of Nonfat Milk there are 3.33 g protein.

How many carbohydrates are in Nonfat Milk?

Per 100 g of Nonfat Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Nonfat Milk?

Per 100 g of Nonfat Milk there are 5.0 g sugars.

How much sodium (salt) is in Nonfat Milk?

Per 100 g of Nonfat Milk there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nonfat Milk?

Per 100 g of Nonfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nonfat Milk?

The main ingredients in Nonfat Milk are: Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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