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Ketchup — Nutrition Facts & Ingredients

UPC 646670317965 Manufacturer: Henry's Marketplace, Inc. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 17 g): 15 calories. Per 100 g: 88 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (17g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Total Sugars 4g

Includes 3.0g Added Sugars 6%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein0 g

Carbohydrates23.5 g

Sugars23.5 g

Added sugars17.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)23.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium941 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Ketchup

Prices and availability are set by the retailer.

Ingredients

Distilled Vinegar, Onion Powder, Salt, Spices Natural Flavors, Sugar, Tomato Concentrate

Frequently asked questions

How many calories are in Ketchup?

Per 100 g of Ketchup there are 88 calories.

How much protein is in Ketchup?

Per 100 g of Ketchup there are 0.0 g protein.

How many carbohydrates are in Ketchup?

Per 100 g of Ketchup there are 23.53 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Ketchup?

Per 100 g of Ketchup there are 23.53 g sugars.

How much sodium (salt) is in Ketchup?

Per 100 g of Ketchup there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ketchup?

Per 100 g of Ketchup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ketchup?

The main ingredients in Ketchup are: Distilled Vinegar, Onion Powder, Salt, Spices Natural Flavors, Sugar.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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