Alternatives to Dates Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Kraft Heinz Foods Company 100% Pure Natural Unsweetened Cocoa Powder +12 calories+17.5 g protein+12.5 g sat. fat−72.5 g sugars
   312Calories 25Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
2. 2
   The J.M. Smucker Company Apricot Sugar Free Preserves, Apricot −241 calories−7.5 g protein−72.5 g sugars
   59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
3. 3
   The J.M. Smucker Company Blackberry Seedless Sugar Free Jam, Blackberry −241 calories−7.5 g protein−72.5 g sugars
   59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
4. 4
   PANOS Brands LLC Blueberry Fruit Spread, Blueberry −300 calories−7.5 g protein−72.5 g sugars
   0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
5. 5
   B&G Foods North America, Inc. Blueberry Preserves, Blueberry −241 calories−7.5 g protein−72.5 g sugars
   59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
6. 6
   The J.M. Smucker Company Blueberry Sugar Free Preserves, Blueberry −241 calories−7.5 g protein−72.5 g sugars
   59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
7. 7
   Food For Thought, Inc. Cherry Raspberry Organic Preserves, Cherry Raspberry −125 calories−7.5 g protein−72.5 g sugars
   175Calories 0Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   PANOS Brands LLC Chocolate Syrup, Chocolate −300 calories−7.5 g protein−72.5 g sugars
   0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
9. 9
   Target Stores Concord Grape Jam −241 calories−7.5 g protein−72.5 g sugars
   59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
10. 10
    The J.M. Smucker Company Concord Grape Sugar Free Jam, Concord Grape −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
11. 11
    The J.M. Smucker Company Concord Grape Sugar Free Jam, Concord Grape −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
12. 12
    The J.M. Smucker Company Dickinson's, Sugar Free Apricot Preserves −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
13. 13
    The J.M. Smucker Company Dickinson's, Sugar Free Strawberry Preserves −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
14. 14
    J Plus Specialty Foods, LLC Double Berry Drinkable Konjac Jelly, Double Berry −293 calories−7.5 g protein−72.5 g sugars
    7Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Brothers International Food Corporation Garlic Spread +343 calories−7.5 g protein+10.7 g sat. fat−72.5 g sugars
    643Calories 0Protein 71.4Fat 10.7Sat. fat 0Sugars Compare Alternatives
16. 16
    Topco Associates, Inc. Grape Flavored Purified Water Beverage, Grape −256 calories−0.7 g protein+0.7 g sat. fat−72.5 g sugars
    44Calories 6.8Protein 1.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
17. 17
    PANOS Brands LLC Grape Fruit Spread −300 calories−7.5 g protein−72.5 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    NY SHUK Harissa With Preserved Lemon, Harissa −92 calories−7.5 g protein−72.5 g sugars
    208Calories 0Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Patriot Aluminum Products LLC Jam, Raspberry Mango −67 calories−72.5 g sugars
    233Calories —Protein —Fat —Sat. fat 0Sugars Compare Alternatives
20. 20
    Supervalu, Inc. Light Grape Drink Mix Packets, Light Grape −22 calories−7.5 g protein−72.5 g sugars
    278Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
21. 21
    Fifty-50 Foods, Inc. Low Glycemic Blackberry Spread −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
22. 22
    Fifty-50 Foods, Inc. Low Glycemic Foods, Orange −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
23. 23
    Fifty-50 Foods, Inc. Low Glycemic Grape Spread, Grape −241 calories−7.5 g protein−72.5 g sugars
    59Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
24. 24
    Fifty-50 Foods, Inc. Low Glycemic Raspberry Spread, Raspberry −271 calories−7.5 g protein−72.5 g sugars
    29Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives

Back to Dates Spread