St. Vrain Jam

Jam, Raspberry Mango — Nutrition Facts & Ingredients

UPC 851422004035 Manufacturer: Patriot Aluminum Products LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

1 Tbsp · 15 g

Calories: 35per serving
Carbs: 9 gper serving

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Per serving (1 Tbsp, 15 g): 35 calories. Per 100 g: 233 calories.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories

% Daily Value*

Total Fat -- --

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 5.0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein --

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g

Carbohydrates60 g

Sugars0 g

Dietary fiber13.3 g

Net carbs (carbohydrates minus fiber)46.7g

Sodium33 mg

Vitamin A200 mcg

Vitamin C8 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Jam, Raspberry Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

B&G Foods North America, Inc. Blueberry Preserves, Blueberry Protein 0 g · 59 kcal per 100 g

−33 mg sodium−174 calories+4.3 g fiber
PANOS Brands LLC Strawberry Fruit Spread, Strawberry Protein 0 g · 0 kcal per 100 g

−33 mg sodium−233 calories
PANOS Brands LLC Orange Marmalade Fruit Spread, Orange Marmalade Protein 0 g · 0 kcal per 100 g

−33 mg sodium−233 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Fruit Puree, Pectin, Raspberries & Mangoes, Xylitol

Frequently asked questions

How many calories are in Jam, Raspberry Mango?

Per 100 g of Jam, Raspberry Mango there are 233 calories.

How many carbohydrates are in Jam, Raspberry Mango?

Per 100 g of Jam, Raspberry Mango there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jam, Raspberry Mango?

Per 100 g of Jam, Raspberry Mango there are 0.0 g sugars.

How much sodium (salt) is in Jam, Raspberry Mango?

Per 100 g of Jam, Raspberry Mango there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jam, Raspberry Mango?

Per 100 g of Jam, Raspberry Mango there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jam, Raspberry Mango?

The main ingredients in Jam, Raspberry Mango are: Fruit Puree, Pectin, Raspberries & Mangoes, Xylitol.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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