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Hulled Sunflower Seeds — Nutrition Facts & Ingredients

UPC 651433691718 Manufacturer: D.S.D. Merchandisers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Hulled Sunflower Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
600per serving
Protein
20 gper 100 g
Carbs
23.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per 100 g, Hulled Sunflower Seeds has 600 calories, 20 g protein and 50 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
600
Total Fat 50g
Saturated Fat 3.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 667mg
Total Carbohydrate 23.3g
Dietary Fiber 10g
Total Sugars 3.3g
Protein 20g
Vitamin D 0mcg
Calcium 67mg
Iron 3.6mg
Potassium 700mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)13.3g
Fat50 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium67 mg
Potassium700 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Hulled Sunflower Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Sunflower Seed Kernels, Salt

Frequently asked questions

How many calories are in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 600 calories.

How much protein is in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 20.0 g protein.

How many carbohydrates are in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 3.33 g sugars.

How much sodium (salt) is in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hulled Sunflower Seeds?

Per 100 g of Hulled Sunflower Seeds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hulled Sunflower Seeds?

The main ingredients in Hulled Sunflower Seeds are: Organic Sunflower Seed Kernels, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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