Alternatives to Pork Raw Bone-In Ham Steak, Pork
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
145Calories
18.9Protein
5.3Fat
1.3Sat. fat
2.2Sugars
120 alternatives, ordered by sugars, lowest first
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Alle Processing Corp Gluten Free Beef Meatballs, Beef +50 calories−3.9 g protein+3.1 g sat. fat−1.3 g sugars195Calories 15.0Protein 11.5Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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295Calories 16.1Protein 25.9Fat 9.8Sat. fat 0.9Sugars Compare Alternatives
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Fast Fixin' Restaurant Style Country Fried Steaks, 22.75 Oz +96 calories−7.3 g protein+1.4 g sat. fat−1.3 g sugars241Calories 11.6Protein 15.2Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
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JBS USA, LLC Ground Beef Crumbles With Onions, Onions +69 calories−4.7 g protein+4.9 g sat. fat−1.3 g sugars214Calories 14.3Protein 16.1Fat 6.2Sat. fat 0.9Sugars Compare Alternatives
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JBS USA, LLC Ground Beef With Onions Crumbles, Onions +114 calories−6.4 g protein+6.7 g sat. fat−1.3 g sugars259Calories 12.5Protein 22.3Fat 8.0Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Lemon Garlic Pork Loin Filet, Lemon; Garlic −29 calories−1.1 g protein+0.5 g sat. fat−1.3 g sugars116Calories 17.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
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295Calories 16.1Protein 25.9Fat 9.8Sat. fat 0.9Sugars Compare Alternatives
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Galil Importing Corporation Galil Artichoke Bottoms, 14 Oz −100 calories−15.9 g protein−1.3 g sat. fat−1.2 g sugars45Calories 3Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives
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AdvancePierre Foods Inc. Thinly Sliced & Shaped Sirloin Steak Strips +39 calories−2.6 g protein+3.8 g sat. fat−1.2 g sugars184Calories 16.3Protein 12.2Fat 5.1Sat. fat 1.0Sugars Compare Alternatives
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Holten Meat Inc. Boneless Pork Pattie Rib Shaped +67 calories−3.7 g protein+3.4 g sat. fat−1.0 g sugars212Calories 15.3Protein 14.1Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
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Quanta Press Incorporated Italian Style Gravy And Beef +8 calories+3.4 g protein+2.2 g sat. fat−1.0 g sugars153Calories 22.4Protein 14.1Fat 3.5Sat. fat 1.2Sugars Compare Alternatives
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World Finer Foods, Inc. Plant-Based Meatballs +126 calories−9.5 g protein−0.1 g sat. fat−1.0 g sugars271Calories 9.4Protein 18.8Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
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Koch Foods Of Mississippi Grilled Chicken Strips −26 calories+2.5 g protein−0.7 g sat. fat−1.0 g sugars119Calories 21.4Protein 3.0Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Tyson Foods, Inc. Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke −2 calories+4.9 g protein−0.7 g sat. fat−1.0 g sugars143Calories 23.8Protein 4.8Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Tyson Foods, Inc. Seasoned Steak Strips, Seasoned +22 calories+3.7 g protein+2.2 g sat. fat−1.0 g sugars167Calories 22.6Protein 8.3Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
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Grecian Delight Inc Pork Al Pastor Carved Slices, Pork Al Pastor +48 calories−3.2 g protein+2.2 g sat. fat−0.5 g sugars193Calories 15.8Protein 10.5Fat 3.5Sat. fat 1.8Sugars Compare Alternatives
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179Calories 14.3Protein 23.2Fat 5.4Sat. fat 1.8Sugars Compare Alternatives
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Nestle Usa-Frozen Food Division Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy, Salisbury Steak −32 calories−9.5 g protein+1.5 g sat. fat−0.3 g sugars113Calories 9.4Protein 5.0Fat 2.8Sat. fat 1.9Sugars Compare Alternatives
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Slow Cooked Shredded Beef With Cheesy Mashed Potatoes, Corn, Sweet Potatoes, And Gravy, Beef −29 calories−7.7 g protein−0.3 g sat. fat−0.1 g sugars116Calories 11.2Protein 3.2Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
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Marie Callender's Retail Foods Country Fried Pork Premium Breaded Pork Patties, Home-Style Country Gravy Pouches, Country Fried Pork +33 calories−10.9 g protein+3.3 g sat. fat+0.1 g sugars178Calories 8.1Protein 9.2Fat 4.6Sat. fat 2.3Sugars Compare Alternatives
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Quaker Maid Meats, Inc. Sizzlin Starters' Pork Breakfast Sandwich Steaks, Sausage +149 calories−4.8 g protein+9.3 g sat. fat+0.1 g sugars294Calories 14.1Protein 25.9Fat 10.6Sat. fat 2.4Sugars Compare Alternatives
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Quaker Maid Meats, Inc. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon +149 calories−4.8 g protein+9.3 g sat. fat+0.1 g sugars294Calories 14.1Protein 25.9Fat 10.6Sat. fat 2.4Sugars Compare Alternatives
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Alle Processing Corp Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz +11 calories−13.4 g protein+1.5 g sat. fat+0.4 g sugars156Calories 5.5Protein 9.2Fat 2.9Sat. fat 2.6Sugars Compare Alternatives
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Kraft Heinz Foods Company Philly Cheesesteak Grilled Cheese +71 calories−9.1 g protein+1.5 g sat. fat+0.6 g sugars216Calories 9.9Protein 7.0Fat 2.8Sat. fat 2.8Sugars Compare Alternatives
Back to Pork Raw Bone-In Ham Steak, Pork
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.