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White Basmati Rice, White Basmati — Nutrition Facts & Ingredients

UPC 745042420026 Manufacturer: LT Foods Americas, Inc. Rice Updated Sep 27, 2026

Per serving (1 cup, 140 g): 230 calories. Per 100 g: 164 calories, 3.6 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 92.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein3.6 g
Carbohydrates33.6 g
Sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)32.2g
Fat2.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium10 mg
Potassium66 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for White Basmati Rice, White Basmati

Prices and availability are set by the retailer.

Ingredients

Basmati Rice, Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 164 calories.

How much protein is in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 3.57 g protein.

How many carbohydrates are in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 33.57 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 0.71 g sugars.

How much sodium (salt) is in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Basmati Rice, White Basmati?

Per 100 g of White Basmati Rice, White Basmati there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Basmati Rice, White Basmati?

The main ingredients in White Basmati Rice, White Basmati are: Basmati Rice, Salt, Sunflower Oil, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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