Alternatives to Shrimp And Grits

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Shrimp And Grits FreshRealm LLC
126Calories 8.4Protein 7.3Fat 3.1Sat. fat 2.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bahamas Rum Cake Factory Ltd. Italian Style Meatloaf, Italian Style +93 calories+7.4 g protein+3.0 g sat. fat−2.6 g sugars
    219Calories 15.8Protein 14.9Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. 188Calories —Protein 6.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
  3. Huxtable's Kitchen, Inc. Jasmine Rice +30 calories−5.9 g protein−3.1 g sat. fat−2.6 g sugars
    156Calories 2.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Jamil Middle East Foods Lebanese Grape Leaves Stuffed With Seasoned Meat & Rice +60 calories+0.5 g protein+0.8 g sat. fat−2.6 g sugars
    186Calories 8.8Protein 8.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
  5. Global Village Fruits, Inc Lemon-Garlic Jackfruit −17 calories−6.6 g protein−2.7 g sat. fat−2.6 g sugars
    109Calories 1.8Protein 6.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  6. 122Calories 12.2Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wegmans Food Markets, Inc. Lorraine Quiche +98 calories−0.1 g protein+1.4 g sat. fat−2.6 g sugars
    224Calories 8.3Protein 14.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
  8. Wegmans Food Markets, Inc. Lorraine Quiche +165 calories+0.1 g protein+4.7 g sat. fat−2.6 g sugars
    291Calories 8.5Protein 20.6Fat 7.8Sat. fat 0Sugars Compare Alternatives
  9. StarKist Co. Low Sodium Wild Caught Albacore White In Water Tuna −18 calories+14.6 g protein−2.5 g sat. fat−2.6 g sugars
    108Calories 23.0Protein 2.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
  10. AHOLD Macaroni And Cheese +113 calories−3.1 g protein+3.1 g sat. fat−2.6 g sugars
    239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Macaroni And Cheese +113 calories−3.1 g protein+3.1 g sat. fat−2.6 g sugars
    239Calories 5.3Protein 10.6Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. Harry's Farmers Market, Ltd. Matzoh Balls In Chicken Broth +141 calories−2.6 g protein−1.4 g sat. fat−2.6 g sugars
    267Calories 5.8Protein 16.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  13. La Guadalupana Wholesale Co., Inc. Mild Chicken In Mole Sauce Tamales, Mild Chicken +147 calories+0.7 g protein+1.4 g sat. fat−2.6 g sugars
    273Calories 9.1Protein 15.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
  14. Alanric Food Distributors, Inc. Mini Potato Gnocchi +16 calories−5.1 g protein−3.1 g sat. fat−2.6 g sugars
    142Calories 3.3Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Food Match, Inc. Mixed Greek Olives & Crushed Chiles, Pitted +7 calories−8.4 g protein−3.1 g sat. fat−2.6 g sugars
    133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  16. WHITE FOODS CO., LTD. Mochi Kinchaku (Fried Bean Curd Filled With Rice Cake) +107 calories+1.6 g protein−1.5 g sat. fat−2.6 g sugars
    233Calories 10Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Mozzarella Style Non-Dairy Shreds, Mozzarella Style +195 calories−8.4 g protein+18.3 g sat. fat−2.6 g sugars
    321Calories 0Protein 25Fat 21.4Sat. fat 0Sugars Compare Alternatives
  18. Sun Company, Inc. (R&M) Mozzerella Sticks, Mozzerella +191 calories+5.7 g protein+3.9 g sat. fat−2.6 g sugars
    317Calories 14.1Protein 15.5Fat 7.0Sat. fat 0Sugars Compare Alternatives
  19. George DeLallo Co., Inc. Muffaletta Bruschetta Collection +41 calories−8.4 g protein−1.5 g sat. fat−2.6 g sugars
    167Calories 0Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  20. Oasis Mediterranean Cuisine Mujadara Lentil +170 calories+7.7 g protein−1.7 g sat. fat−2.6 g sugars
    296Calories 16.1Protein 9.3Fat 1.4Sat. fat 0Sugars Compare Alternatives
  21. J-K Products Olives With Provolone +130 calories−0.4 g protein+3.7 g sat. fat−2.6 g sugars
    256Calories 8Protein 24Fat 6.8Sat. fat 0Sugars Compare Alternatives
  22. 121Calories 6.7Protein 4.8Fat 2.1Sat. fat 0Sugars Compare Alternatives
  23. Honey Smoked Fish Holdings LLC Original Flavor Honey Smoked Salmon, Honey +124 calories+13.0 g protein+0.4 g sat. fat−2.6 g sugars
    250Calories 21.4Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  24. Perdue Farms Incorporated Original Roasted Skinless With Rib Meat Carved Chicken Breast −7 calories+15.4 g protein−3.1 g sat. fat−2.6 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.